Okay..

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[this is good]
Part of the "spam" neighborhood, I'll wager. They want your money, not your good health. You might want to check in with your doc about starting a "healthy living plan," as I call it? Good luck, whichever path you take!
I did that a few months ago. The only problem was, his idea of "healthy living" left me with virtually nothing to eat since I wasn't allowed meat or soy. I like vegetables, but not that much, and I couldn't have wheat or dairy either. LOL I pretty much had to tell him to find me a different plan.
Sounds like he was dealing with food allergies - wheat and dairy are two major allergens for people who have those problems. Certainly moderate amounts of meat are okay, and vegetables should be prominent in any diet.

Did you doctor mention anything about food allergies?

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